Pair pedal power with pinot on the Vine Trail, a scenic ride starting on Lincoln Avenue in Calistoga and stretching 8.2 miles south to Pratt Avenue in St. Helena. This picturesque route takes you through world-class vineyards, past Bothe-Napa Valley State Park and the historic Bale Grist Mill, offering a true taste of Napa Valley’s natural beauty and charm.
Along the way, make leisurely stops at iconic wineries like Chateau Montelena, Castello di Amorosa, and more. With gently rolling terrain and postcard-worthy vineyard views, it’s the perfect blend of fitness and flavor. Ask your bike rental if they have a wine bottle carrier.
View the Napa Valley Vine Trail Map
Insider Tip: Start your ride in the morning and plan a relaxing lunch at Sam’s Social Club, or return to your bungalow to unwind on the patio or cook up something fresh in your private kitchen.
Distance: Roughly 16 miles round-trip
Best for: Couples, small groups, wine lovers, For Adventure-Seekers
TIPS:
1. Start Early
Beat the heat and the crowds by hitting the trail in the morning. You’ll have more energy and extra time to relax between tastings.
2. Plan (and Book) Your Tastings in Advance
Many wineries require reservations, especially the more popular ones. Choose 2–3 stops that are close together so you can enjoy each without rushing.
3. Map Your Route
Use the Napa Valley Vine Trail or scenic side roads to avoid heavy traffic. Download your route in advance or pick up a paper map from your rental shop or the Bungalows.
4. Rent the Right Bike
Choose a hybrid or e-bike for a comfortable ride with extra help on the hills. Before you hit the trail, be sure to check the tire pressure and adjust the bike height for the perfect fit.
5. Pack Smart
Bring water, SPF sunscreen, ID, a credit card, and a snack. A lightweight backpack or handlebar bag makes it easy to carry essentials without overloading your ride.
6. Go Easy on the Pours
Wine tasting and biking don’t mix like peanut butter and jelly. Pace yourself and sip slowly. Consider sharing tastings or planning a long lunch break between stops.
7. Hydrate Often
For every glass of wine, drink at least one glass of water. It’ll keep your energy up and help you feel great after the ride.
8. Dress for Comfort and Style
First things first—don’t forget your bike helmet. Safety is always in style. Wear breathable, comfortable clothing and closed-toe shoes that are easy to pedal in and keep you comfortable for a few hours on the trail. Choose an outfit that can transition effortlessly into a tasting room—something casual but polished, like a romper, midi dress, or performance polo with stretch shorts.
Even if it’s warm outside, keep in mind that many wineries are kept cool to preserve the wine. Toss a light jacket or cardigan in your bag so you’re prepared for temperature shifts throughout the day.
9. Ship Your Wine
Most wineries offer shipping, so you don’t have to haul bottles around in your backpack. You can also ask the winery to hold your purchases for later pickup by car. Some bike rental shops provide wine bottle carriers, but if you’re planning to stop for lunch or visit multiple places, it’s often easier (and safer) to arrange for shipping or delayed pickup, so you’re not leaving wine unattended on your bike.
10. End on a High Note
After your ride, head back to The Bungalows at Calistoga for a soak in the hot tub, a nap on your cozy bed, or a glass of wine in the comfort of your cottage kitchen.
